30 day diet


The 30-day detox is an eating plan that contains whole, nutritious foods that have health benefits and are easily digestible by your body. On the 30-day cleanse, you eat three meals a day: a shake for breakfast, a meal for lunch and a light meal for dinner. It is recommended to eat slowly, until you are about 80 percent full.

error: Content is protected !!

Powered by WhatsApp Chat